Goal #18 Learn Yoga (New Goal!!)

cat yoga by ~katiecandraw on deviantART

   Actually it's been a while since I've added this goal to my list of new year's resolutions on 43things.com. For the last couple of months it has been in my mind to start learning some yoga and practice it on a regular basis. I`ve thought of taking yoga classes offered by my university as a physical education class, however I never got the chance to register for it. Then I got myself to type "yoga" on Youtube. I`ve made a playlist out of a few yoga and pilates videos.

   Yesterday I woke up in the morning and my body was so sore that I couldn`t move a bit. I thought I`d caught a cold. I needed to get up and do my daily stuff and I didn`t have any cure but yoga. I watched a couple of those videos, tried doing some of the simplest moves. Miraculously I was feeling soo much better after I was finished 15 minutes later. I did it this morning as well. I intend to make a habit of it. 

   I`m putting two videos I liked for you to try something new for yourselves :)